When some one like Bipasha Basu promises a definite weight loss and an enviable figure like hers, one has to be all ears.

Showing off a svelte figure, the Bong Bombshell was in New Delhi to launch her workout DVD and promises that with just 25 minutes of daily workout one could own a chiseled physique like her.

Basu’s DVD, ‘Fit and Fabulous‘, based on her personal workout regime, is targeted towards women but the star says men can also try her tricks to be fit.

“Today everybody wants to be fit but what I am trying to focus is not just on physical training but mental as well.

My mantra is to love yourself and work out for your heart and soul. It has done wonders for me,” Basu said.